RheumaTrack –designed by rheumatologists to help patients keep track of their good days and bad days. This free app allows you to log your pain levels and will remind you when it is time to take your medicine. It is interactive and even allows you to export the information to bring to a doctor. RheumaTrack is available for free for Apple products at the App Store here and also for Android users here.

MyRA makes it easy to let your doctors know how a person has been feeling over the past weeks or months. The interface is visually simple and will help you better record your feelings than a journal. MyRA is available free for iPhone and Apple users here and for Android users located here.

Track + React was developed by the Arthritis Foundation to help those with rheumatoid arthritis manage their daily lives. Record your food, exercise, sleep times, medication and pain levels in one simple place. It also gives immediate and helpful advice for managing symptoms. Available free for iPhone and iPads and Android devices.