there are always questions about how turmeric benefits us.  So how does it benefit us? It is considered an anti-inflammatory and has been used in Asia and India for nearly 2000 years.  It is yellow in color and considered a…

On my own quest to live a healthier life, I started to change the way I eat and live my life.  I found that it made a huge difference in the approach I took towards other things in my life…